Mindfulness in Schools: What Local Programs Are Available
From Parkside classrooms to Mission District youth centers, schools across San Francisco are bringing meditation and focus training to their students.
From Parkside classrooms to Mission District youth centers, schools across San Francisco are bringing meditation and focus training to their students.

At Commodore Sloat Elementary on Junipero Serra Boulevard, a bell chimes each morning just after the Pledge of Allegiance. Instead of diving straight into lessons, students in Room 15 pause—shutting their eyes, settling their hands, following the gentle guidance of a two-minute breathing exercise led by their teacher.
That ritual is part of a growing trend in San Francisco public schools. Over the last two years, classroom-based mindfulness and meditation programs have moved from after-school clubs to core curriculum, as educators look for tools to help students cope with pandemic-era stress and classroom behavioral challenges. As truancy, anxiety, and attention issues rise (San Francisco Unified School District reported a 14% uptick in behavioral referrals last academic year), local schools are piloting new approaches grounded in centuries-old practices.
Two of the most prominent programs leading this shift are Mindful Schools, headquartered in Emeryville but heavily active in SF Unified schools, and Mission Be, which recently expanded their K-8 curriculum into several campuses in the Excelsior and Mission districts. At Gordon J. Lau Elementary in Chinatown, teachers have carved out five minutes daily for structured "body scans" and deep-breathing exercises after lunch. Meanwhile, the Boys & Girls Clubs outpost on Guerrero Street has begun offering drop-in mindfulness workshops in its after-school rotation for teens navigating academic demands and home pressures.
Pilots and research are beginning to show results. According to a 2025 Mindful Schools impact report, 52% of San Francisco public schools offered some form of mindfulness programming last year, up from just 9% in 2019. In schools where regular mindfulness sessions are embedded, teachers report a 30% reduction in classroom disruptions over the course of a semester, and there’s increasing parental demand—over 700 families signed petitions supporting expansion at SFUSD’s December 2025 board meeting. Funding remains a mixture: the district covers basic teacher training (which costs roughly $400 per participant through Mindful Schools), while sites like Mission Be rely partly on grants from local companies and Bay Area philanthropies.
For families and teachers interested in bringing these tools into their own schools, practical options are expanding. Mission Be offers free monthly Saturday workshops at the San Francisco Public Library’s main branch on Larkin Street, open to parents and educators. Mindful Schools continues its decade-long collaboration with schools citywide; their "Intro to Mindfulness" course for SFUSD teachers reopens for enrollment on August 15, and they’re launching a student ambassador program at Presidio Middle School this fall. UCSF’s Osher Center for Integrative Health, located at Mount Zion, also hosts quarterly mindfulness info sessions—this summer’s session is July 20, and registration is $15 online.
As academic pressure and emotional challenges persist, more San Francisco schools are making space for quiet, focused reflection—sometimes as simple as a breath, sometimes as ambitious as citywide programs. With new resources and ongoing research, local parents and educators have growing options if they want to bring mindfulness into their own communities this fall.
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Published by The Daily San Francisco
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